We Want to Hear Your Stories of Midlife Reinvention

Trevor O'Hara
by Trevor O'Hara

The IC Founder & CEO

Courtesy of Timon Wanner, Unsplash

Summary: Everyone has a story to tell—especially in midlife, where transitions bring growth, reinvention, and unexpected adventures. Share your journey with The Interlude Café and inspire others navigating this exciting chapter of life.

2 min read Updated:

Have you ever found yourself reflecting on your life in your middle years? Do you have a story that you feel compelled to share with others? If so, The Interlude Café is the perfect platform to do just that.

At midlife, we often start to question our purpose and our journey. We may feel stuck or lost, but what if we could find solace in knowing that we are not alone in this phase of life?

By sharing our stories, we can connect with others who may be going through similar experiences and provide comfort and support to one another.

The Interlude Café is a safe space for individuals to share their midlife stories. Whether it's about career changes, relationships

Midlife is not the end—it's a powerful interlude for transformation, reinvention, and growth. At The Interlude Café, we celebrate every twist, turn, and triumph this chapter has to offer. But now, we’re turning to you.

We want to hear your story.

Have you started a business in your 50s? Transitioned to a new career in your 60s? Discovered a passion or deepened relationships that changed your path? Your unique experience could inspire others to take bold steps they hadn’t considered before.

Why Your Story Matters

Your real-life experiences have the power to create connection and spark courage. Sometimes, reading about someone who took a leap of faith is all it takes for someone else to say, “If they can do it, maybe I can too.”

By sharing your midlife story, you can help redefine what’s possible for others standing at the same crossroads.

What We’re Looking For

Our readers want authentic, relatable, and inspiring experiences. Here are just a few areas your story might touch upon (but don't feel confined—life rarely fits neatly into categories!):

  • Careers: Did you make a significant career switch or pursue re-education later in life?
  • Entrepreneurship: Have you launched a business post-50? Share what the experience taught you and the challenges you faced.
  • Health: How do you stay grounded, fit, and emotionally resilient through life's changes?
  • Lifestyle: What hobbies, habits, or daily rituals keep your life fulfilling and balanced?
  • Community & Relationships: Did friendships, networking, or local involvement energize your life?
  • Learning: How has lifelong learning shaped your personal and professional growth?

How to Contribute

Getting started is easy! We welcome stories between 800–1,200 words, though you’re welcome to submit a short pitch first if you’d like guidance.

Include lessons learned, practical tips, or even hurdles you overcame—your insights could be precisely what someone else needs to hear.

For more detailed submission guidelines and frequently asked questions, visit our dedicated Share Your Story page.

Be Part of the Change

By sharing your midlife experience, you’ll join a global movement dedicated to challenging outdated narratives about aging. Together, we can celebrate the opportunities, growth, and reinvention that this stage of life brings.

Are you ready to inspire others and show the world what midlife is truly about?

Click here to learn more and submit your story today.

About Trevor O'Hara

Trevor O’Hara is the Founder of The Interlude Café. He writes about midlife reinvention, career transitions, and agile living for the 45+ generation.

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