Share Your Story

4 min read Updated: March 19, 2025

Midlife Is Not the End—It's the Start of Something Bigger

Midlife often gets a bad rap. Too many people assume it’s a chapter about slowing down, stepping back, or winding up a lifetime of productivity.

But here, at The Interlude Café, we know differently.

We see midlife as a time of transformation, reinvention, and unparalleled opportunity. It’s not the closing act—it’s where the story takes an exciting new turn.

Whether it’s starting a new career, becoming a digital nomad, launching a new business, finding a hidden passion, returning to a long-forgotten dream, or deepening relationships, midlife is packed with untapped potential.

And now, we want to hear your story.

Have you pivoted to an entirely new career after 50? Rekindled a lost dream? Or found strength and resilience in unexpected places?

Your experiences matter. More than that—your story can inspire others and help change what midlife looks like for people everywhere.

Why Your Story Matters

There’s an unmatched power in sharing real-life experiences. Stories are how we connect, how we learn, and how we empower one another.

Imagine a midlifer standing at the edge of change—nervous, uncertain, maybe even a little afraid. Then they stumble across your story. It’s one of courage, reinvention, and triumph. And it’s exactly what they needed to push them forward, to help them see what’s possible.

Your story isn’t just a reflection of your growth—it could be the spark that gives someone else the confidence to start over, take a leap of faith, or simply trust the natural evolution of their life.

Here’s the truth: If you can do it, someone else believes they can too. And through The Interlude Café, we can create a ripple effect of optimism, courage, and bold transformations.

What We’re Looking For

Everyone’s midlife story is different. That’s the beauty of it. Life doesn’t fit neatly into categories, but here are some ideas to guide you as you think about sharing your experience with us.

As a guideline, your experiences might cross multiple categories—or fall completely outside the lines.

Either way, if your story reflects the spirit of transformation, we want to hear it.

Careers: Taken the leap into a completely new profession? Re-educated yourself? Tell us about the twists and turns of your midlife career shift.
Entrepreneurship: Built something from scratch after 50? Become a creator or freelancer. Launched and grew a business? Your entrepreneurial story is a celebration of what’s possible.
People & Relationships: Have you discovered love where you least expected it—through travel, chance encounters, or later in life? Or perhaps you’ve rebuilt connections or found deep friendships when you thought it was too late. Share your story of unexpected romance, meaningful friendships, or relationship reinvention in midlife to inspire others to embrace connection and change.
Money: Did you rethink retirement, venture into new investments, or prioritize financial planning differently? Share how finance has reshaped your midlife goals.
Health: How do you stay grounded, physically and mentally fit, or resilient in the face of aging? Share your strategies for balance and vitality.
Lifestyle: Found a hobby, habit, or daily routine that brings you meaning and fulfillment? We’d love to know how you’ve enriched your life.
Learning: From new skills to lifelong education, how has the hunger for knowledge driven your personal and professional growth?

What Makes a Good Story?

The stories we publish at The Interlude Café are authentic, engaging, and practical. Here’s how you can make your narrative shine.

Empower and Inspire

Help others see their potential by reflecting the energy of possibility, reinvention, and resilience that defines midlife.

Stories can inspire, but they’re even better when practical lessons, advice, or takeaways are included. Share what you’ve learned so readers can draw from your experiences.

Write Like You’re Talking to a Friend

Keep your tone approachable and straightforward. Imagine you’re telling your story over coffee—make it personal and relatable.

Celebrate Authenticity

Don’t worry about being perfect or polished. Be genuine, heartfelt, and uniquely you.

Avoid Overselling

Your story doesn’t need a marketing spin. Raw, real, and human stories always resonate the most.

We want to make sharing your midlife experiences as easy and enjoyable as possible. Here’s how you can get started.

Length: Aim for 800–1,200 words to keep your story focused and engaging.
Originality: We’re looking for original content—stories that haven’t been published elsewhere (or have any disclosures noted).
Credibility: If your story ventures into topics like health advice, financial shifts, or major life changes, make sure you include sources or context to back key points.
Pitch: Not fully ready to submit? That’s okay! Send us a pitch with a short overview of your story. Our editorial team will help refine and shape it to make the most impact.

If you need additional guidelines, feel free to visit our Editorial Process and Write For Us pages.

Submissions Are Simple

Drafts, pitches, or questions can be sent to hello@interludecafe.com. We’re also working on a streamlined submission form—stay tuned for updates!

Our editorial team will carefully review all submitted stories. Selected pieces will be featured in The Interlude Café, where they’ll resonate with a global community of midlifers eager to be inspired.

Let's Redefine The New Midlife Together

Midlife isn’t a time to stop—it’s a time to evolve, explore, and expand. Whether you’re 50, 60, or beyond, your story holds the power to reshape our collective narrative about aging.

Your voice can light the way for someone standing at the edge of change.

Your lessons can help others tackle their own midlife transitions.

Your courage can remind the world that aging is vibrant, bold, and full of possibilities.

Are you ready to share your story? Take the leap with The Interlude Café—and together, we’ll rewrite the midlife narrative.