Global Living Index

3 min read Updated:

What is the Global Living Index?

The Interlude Global Living Index is a uniquely visionary resource crafted for midlife professionals looking to reimagine how they live, work, and explore. Unlike traditional "retirement" lists, this index champions growth, flexibility, and purpose in the prime years of life.

Instead of finding an "end destination," the Index invites you to discover dynamic hubs designed to empower your transition — whether for a short sabbatical, long-term reinvention, or something in between. 

It's about choosing places that foster vibrant community connections, offer robust career opportunities, or provide inspiring wellness settings. Wherever you're at in your midlife transformation, this is your guide to thrive.

A Modern Approach to Global Living

Gone are the days when location decisions were made only for retiring or "settling down."

Today, midlife is seen as an exciting opportunity to explore, learn, and reinvent. The Interlude Global Living Index reflects this shift, centering on destinations that support meaningful, purpose-filled living.



Who is the Index For?

The Index serves a wide range of midlife professionals who refuse to be defined by outdated norms.

  • Sabbatical Seekers: Professionals looking for brief yet enriching retreats.
  • Remote Workers and Entrepreneurs: Individuals in search of business-friendly, inspiring work locations.
  • Personal Reinventors: Anyone pursuing a fresh start through culture, wellness, or creativity.
  • Flexible Explorers: Those planning unique living arrangements for weeks, months, or even years.



How We Rank Destinations

The Interlude Index evaluates cities, towns, and regions according to 30 factors across eight key categories that matter to today's midlife professionals. Here's just a quick snapshot of how we're building the Index.

  • Liveability and Lifestyle
  • Opportunities for Connection
  • Career & Business Support
  • Cultural Enrichment
  • Health & Wellness
  • Affordability & Flexibility

By tailoring the rankings to these priorities, the Index creates actionable insights that deeply resonate with the midlife community—whether they are employees, freelancers, or entrepreneurs.


The Interlude Global Living Index is more than just a directory—it is designed to reflect the aspirations and priorities of modern midlife professionals.


Profiles and Stories to Inspire You

Each destination listed in the Index comes to life through hands-on profiles and real stories of midlife professionals who've thrived there.

Purpose of Stay

We know life isn't one-size-fits-all. That's why each destination is ranked based on how well it serves different types of stays. 

  • Short-term: Discover places perfect for sabbatical stays or revitalizing wellness retreats.
  • Mid-term: Pinpoint destinations ideal for remote working, creative pursuits, or career growth.
  • Long-term: Learn about hubs that support deeper reinvention and sustainable living arrangements.

Practical Takeaways

Every listing includes vital tips to make your transition seamless—visa requirements, healthcare options, daily costs, and helpful advice on navigating your new location. 

Interactive Features

Prefer data at your fingertips? Our easy-to-navigate digital tool allows you to filter destinations by personal preferences, like affordability, career support, or wellness amenities, helping you find your ideal match.


Why This Matters

The Interlude Global Living Index is more than just a directory—it is designed to reflect the aspirations and priorities of modern midlife professionals.


Stay in the Loop

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