At The Interlude Café, we're constantly evolving, inspired by the aspirations and insights of midlife professionals like you.

We're excited to share a glimpse into the initiatives shaping our future—each designed to empower midlife professionals in reimagining and thriving in this vibrant stage of life.

Explore what's next for The Interlude Café, and feel free to connect with us to share your insights and feedback.

At a Glance:

• The IC Fellowship
• The Global Living Index
• Community
• The Collective
• Health & Wellness
• Investment & Financial Resources
• IC Enterprise Services

The IC Fellowship

Redefining Midlife Growth

The IC Fellowship is a movement for individuals over 45 ready to challenge outdated narratives of midlife.

Through a combination of online courses, interactive workshops, and optional retreats, the Fellowship equips you with the tools and strategies to design your next chapter and truly thrive. 

Why It Matters

For those who refuse to settle for the traditional notion of "aging gracefully," the IC Fellowship provides unmatched guidance and a support network that enables you to thrive professionally and personally. 

• Expert-Led Courses: Access actionable insights from thought leaders who understand midlife reinvention.
• Collaborative Learning: Engage in discussions and workshops with peers reimagining their lives.
• Immersive Retreats: Experience rejuvenating spaces where clarity of purpose meets personal growth.

👉 Find out more about The IC Fellowship

The IC Global Living Index

Exploring a World of Possibilities

The Global Living Index is your resource for identifying the most dynamic places to live, work, and thrive worldwide. Tailored to midlife professionals, this guide celebrates flexibility and reinvention while catering to unique needs. 

What Makes It Unique

Unlike retirement guides or digital nomad rankings, the Global Living Index shines a light on destinations that balance energy, ambition, and lifestyle. Whether you're looking to pursue a new career, work remotely, or recharge, the Index provides the tools you need to make thoughtful decisions. 

• Destination Profiles: Discover in-depth evaluations of destinations across eight categories and 30 criteria.
• Interactive Maps: Easily compare rural, city, and suburban locales to align with your preferences.
• Peer Reviews: Gain candid insights from a community of like-minded individuals who have walked the path you're exploring.

This is more than a resource—it's a roadmap for a life well-lived. 

👉 Discover the Global Living Index

What Do You Think?

We're building these services with you in mind, and your insights can help us refine them. Tell us:

• Which initiatives resonate with you?
• What's missing?
• What would you like to see?

👉 Share Your Feedback

The Interlude Café Community

A Space to Connect, Collaborate, and Thrive

Join the Interlude Café Community—an inclusive platform for midlife professionals looking to celebrate shared wisdom, collaborate with peers, and grow together in this exciting stage of life. 

Why It Matters

Midlife is a time of dynamic transition, and navigating it is easier with a like-minded support network. Our community stands apart as a hub of authentic connection, collaboration, and celebration of potential. 

• Virtual Events: Participate in online workshops, discussion forums, and Q&A sessions to exchange ideas.
• Offline Gatherings: Join immersive retreats and meetups for meaningful, face-to-face connections.
• Peer Support: Engage in mentorship opportunities and celebrate milestones together. 

👉 Click here to join our Community

The IC Collective

A Curated Network of Thought Leaders & Mentors

The IC Collective is a network of industry leaders, mentors, and experts focused on empowering midlife professionals. From financial planning to wellness strategies, this curated group provides guidance to tackle life's complexities confidently.

What Sets It Apart

The IC Collective understands the evolving aspirations and challenges unique to this stage of life. By rejecting generic advice in favor of tailored strategies, the Collective ensures more meaningful, actionable outcomes. 

• Expert Content: Access articles, videos, and webinars on health, career evolution, financial planning, and more.
• Mentorship Opportunities: Tap into the experience of professionals eager to help you reach your goals.
• Collaborative Events: Learn and engage during live workshops, Q&A sessions, and interactive retreats.

The IC Collective isn't just a group of advisors—it's a partnership in growth and reinvention.

The Interlude Café's mentors share their wealth of expertise to help you build your next midlife chapter.

Health & Wellness

Personalized Health For a Longer, Healthier Life

At The Interlude Café, we believe that health is not just about avoiding illness—it's about thriving at every stage of life. Inspired by Peter Attia's groundbreaking Medicine 3.0 approach, we're redefining wellness with personalized strategies, early prevention, and practical advice to help you live longer, healthier, and more vibrant lives.

Why It Matters

Standard health advice often overlooks the specific needs of midlife professionals. By tailoring actionable strategies to your goals, we empower you to thrive—physically and mentally. 

• Longevity Expertise: Learn how cutting-edge wellness practices can extend your vitality.
• Custom Approaches: Explore fitness, nutrition, and mental health frameworks designed for your lifestyle.
• Preventative Wellness: Address chronic and acute conditions with evidence-backed early interventions.

Health is more than a routine—it's a personalized path to greater vitality.

Investment & Financial Resources

Financial and Estate Planning for a Longer, Nonlinear Life

Traditional financial advice rarely aligns with the nonlinear lives midlife professionals lead today. The Interlude Café takes a forward-thinking approach to financial planning, emphasizing adaptability, sustainability, and legacy-building.

• Flexible Planning Tools: Manage career shifts, sabbaticals, and new endeavors with ease.
• Legacy Insights: Protect your family and reflect your values through adaptive estate planning.
• Dynamic Strategies: Stay proactive, navigating life's twists with practical, empowered financial advice. 

Navigate your financial future with clarity and confidence.

Enterprise Services

Empowering Organizations with Tailored Research Expertise

At The Interlude Café, we recognize the unique value midlife professionals bring to organizations. Our Enterprise Services are designed to help businesses leverage this talented demographic's experience, wisdom, and leadership. From providing insights into workforce trends to connecting you with seasoned mentors, board advisors, and coaches, we're here to drive innovation and success.

Features

• Research and Insights Reports: Access in-depth analysis on trends impacting midlife professionals, including workforce engagement and leadership opportunities.
• Strategic Talent Connections: Connect with seasoned professionals for consultancy roles, board advisory positions, or mentorship opportunities tailored to your organization's needs.
• Customized Workforce Initiatives: Develop programs that engage, support, and retain midlife talent, empowering your teams to thrive.

Why We Think It Makes a Difference

In a rapidly evolving workplace, organizations that embrace diversity of experience gain a critical edge. By tapping into the insights and capabilities of midlife professionals, you not only strengthen your teams but also foster innovation and resilience. Our Enterprise Services provide the tools and connections you need to create dynamic, future-ready organizations.

Be Part of the Interlude Café's Future

We value your experiences and insights. Your feedback helps us ensure these upcoming services truly resonate with your needs. 

How You Can Contribute

• Share Your Thoughts: Let us know which initiatives excite you the most.
• Stay Informed: Sign up below for updates to be the first to know when these services launch.
• Collaborate with Us: Interested in partnering or contributing? We'd love to hear from you. 

Join the conversation and help us design services that truly make an impact. Share your thoughts, insights, or ideas with us.