Trevor O'Hara

The IC Founder & CEO

Trevor O’Hara is the Founder and CEO of The Interlude Café. Prior to founding The Interlude Café, Trevor ran an international venture consulting practice in the travel industry.

Having lived in 12 countries and worked across 40 more, he has consistently been at the forefront of innovation and adaptability. He also brings unparalleled insight into navigating change and thriving in times of transition.

Beyond The Interlude Café, Trevor is deeply involved in the longevity industry. Through Midlennial Ventures, he develops products and services tailored to the tech-savvy, active older demographic, redefining what it means to age.

Trevor is also a board advisor to businesses in the longevity space and helps them connect with digitally connected audiences and design innovative solutions for an aging population.

Trevor is also the creator of the "Agilism" framework, which promotes adaptive thinking and anti-fragility in our nonlinear world through the 21 Principles of Agilism. His upcoming book, The New Midlife: Rethinking Change & Transition in the Nonlinear Age, explores the opportunities for growth and connection in life’s transitions.

Trevor’s dedication to advancing the longevity conversation is grounded in lifelong learning. He holds a BA (Hons) from University College Dublin, an MBA ESCP Europe, as well as a Diplôme de Grande École (Paris) and a Diplom Kaufmann (Berlin).

A passionate mountaineer, Trevor finds inspiration in nature and divides this time between Henley-on-Thames (UK), Vancouver (Canada), and Alicante (Spain).

For a deeper insight into my vision and the story behind The Interlude Café, please read "A Message from the Founder."

Articles

Learning

Forget "Finding Yourself"–Create Yourself Instead

Midlife isn't about finding yourself; it's about creating a dynamic, evolving version of who you want to be.

Work

12 Fresh Niches for Midlife Creators

Midlife creators are rising as demand grows for content that resonates with an expanding midlife audience.

Work

The Creator Economy: Why You Should Care

The creator economy is booming, offering new income opportunities for midlifers to share expertise and thrive.

Lifestyle

Midlife Reinvention: Bolder, Smarter, & Wiser

Living like you're 30 again is not about turning back the clock, but embracing possibility, curiosity, and excitement.

Money

Is Saving for Retirement an Outdated Fantasy?

Traditional retirement savings plans may be outdated; explore flexible financial strategies for longevity.

Lifestyle

Midlife Divorce: How to Rewrite the Script

The biggest lie about midlife divorce is that it’s a tragic end to your story. The truth is, it can be your boldest beginning.